Healthy Meal Planning

I am a single mom of 2 young girls who recently lost her job. Food is a huge expense and I am looking to trim that cost down a bit. I am looking for...

I currently work anywhere from 10-12 hours a day and I am terrible at planning meals My husband also works about the same amount of hours. We both end...

I need help on organizing a weekly menu and shopping lists so I can provide better for my family in terms of eating at home. We're spending alot o...

I'm a freshman in my second semester, when it suddenly dawned on me--I could save a lot of money if I had eliminated my meal plan which is 15 meal...

I workout at 4:00 a.m. every morning and don't get home from work until 6:30 p.m. Can anyone help me figure out a good and healthy meal plan that ...

Does anyone have any weekly healthy menu planning suggestions/ links/websities/resources/ideas for a family ? please advise. Many thanks

im going to be taking creatine and whey protein togetehr after working out,and i would like to know what a good eating plan would be. Im 6'5 and ...

Well I've been eating healthy/exercising for a few weeks now, and it's really exciting. However it's getting to the point where I need so...

I like penty of vegetables in our meals but it's hard to find good recipes with veggies in them. I am not vegetarian but love the veggies in my m...

Where can you find sample meal plans so you can get started?

my daughter is 17yrs. old and has type 1 diabetes. She's having some difficulties right now with it's management because of what she eats. I n...

I am a Bangladeshi national having type 2 diabetics for the last ten years. My sugar is under control with oral medicine.I would appreciate a guidelin...

I am looking for a website that has a one to two week low-carb meal plan for women. I would prefer simple dishes; I am usually short on time. I look...

My doctor has said that I could be at risk for type two Diabetes. She advised eating low carbs (not calories). Is there a good meal plan with very lit...

for health reasons, i'm going as low-carb as i can handle. does anyone know of any regimes i could find with full-on meal plans for the first few ...

I have guests coming over for a few days that are on a low carb plan. What are some good ideas???

I am going shopping today and need to buy some stuff. What are some good healthy, low fat and low carb meal plans. I am basically looking for somethin...

I'm looking for something that will give me 5+ days of meal plans that are designed to lose body fat (not just get rid of water weight). It doesn...

I've heard eating six small portioned meals a day is a Godsend for athletes, but is there a difference among what pro basketball players eat? I...

I need help planning meals for my husband and I and trying to find a good easy FREE meal planner online but the ones i find take forever. We need to l...

I'm not a hardcore XC runner, but i have been working out very hard the last week and the pounds are not coming off? I tend to over eat a lot...wh...

i wake up ast about 1130-1230 every morning and then i go to the gym as soon as possible on an empty stomache, and all i bring with me is a bottle of ...

But pls bear in mind,I am a mum of 3 who works so I dont have time to be cooking loads of complicated stuff. Also,I like simple food,but need somethi...

im really trying to do it before summer too!! PLEASE HELP

I have no clue what to eat. I feel like the foods I am eating are too high in calories still, even though they are low fat. After looking around o...

I am going shopping today and need to buy some stuff. What are some good healthy, low fat and low carb meal plans. I am basically looking for somethin...

recipes in particular?Thanks

Hello, I'm a vegetarian that is currently trying to shed off some extra pounds and build some muscle. I have a whole workout routine, the only pro...

I need a vegetarian meal plan. What would a vegetarian eat for breakfast, lunch, dinner and a snack? Thanks!

I am losing fat and trying to fit it in with my vegetarian lifestyle. I'm trying to eat less Indian food but don't mind. I want to eat no more...

What are three guidelines for planning vegetarian meals?

OK so I need to lose weight and I have been exercising but I need to start eating healthy. I've been a vegetarian for a few months now but I have ...

That has 1,200-1,300 calories?